Built by Science by Cellucor1.5.0 - App Store
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Publisher Description
Built by Science is a six-week course on the essentials of building muscle. You will learn muscular and skeletal anatomy, muscle function, biomechanics, the best exercises to build lean mass, and the nutrition and supplement know-how to put everything to use.
Built by Science begins with six body part-specific video courses on muscular anatomy, skeletal anatomy, muscle function, and exercise application.
Phase one of the program includes relatively high reps and short rest periods to help you build a solid training base and prepare your body for heavier work ahead. This phase will help you build muscle and connective tissue strength.
The second phase of the program is focused on strength development. By dropping the repetitions, increasing the rest, and focusing on strength, you can make your nervous system more efficient. Doing this will make you stronger and considerably bigger.
Built by Science also includes advice for cardiovascular exercise, an expert supplement plan, and a complete guide to muscle-building nutrition!
More about Built by Science:
Effective 6-week fitness plan that will help you build muscle and strength
Appropriate for beginner and experienced lifters
Includes daily workouts, video instruction for each body part, a nutrition guide, and supplement advice
Nutrition guide includes a sample meal plan and explanation of macronutrient ratios
Supplement plan to help you feel strong during your workouts and support your fitness goals
Educational videos that explain how each muscle group works and the best lifts to build them
Tap an exercise to watch a short video demonstration
Workout tracking tool allows you to see workouts completed, skipped, and upcoming
Weight and body fat tracking lets you to see your progress and provides major motivation
Workout reminder notifications help keep you on track
Your body is a work of art. It's yours to create. Built by Science will teach you to harness mind and muscle so you can build your best self!
Requires iOS 8.2 or later. Compatible with iPhone, iPad, and iPod touch.
About Built by Science by Cellucor
The company that develops Built by Science by Cellucor is Bodybuilding.com. The latest version released by its developer is 1.5.0.
To install Built by Science by Cellucor on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2016-09-23 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Built by Science by Cellucor as malware if the download link is broken.
How to install Built by Science by Cellucor on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Built by Science by Cellucor is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Built by Science by Cellucor is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 1.5.0
posted on 2016-09-23
Disclaimer
Official App Store Link
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